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Aromatherapy Essential Oil Remedy for PMS (Premenstrual Syndrom), IBS (irritable bowel syndrom), cramps, bloating, mood swings and other common issues for women.
It's no joke ladies, PMS can have serious effects on your mind and your body. You may suffer from PMS and not realize it right away. Some commond signs of PMS include fluid retention and bloating, which are also signs of IBS. Some other signs of PMS include backache, headaches and even increased appetite and cravings. If you are aware of the symptoms of PMS, which also include insomnia and fatigue, and can tune-in to your body and your mind, PMS does not have to control you. Women - PMS is treatable, and the use of aromatherapy oils can help. Below are some of the best essential oils for PMS and IBS.
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Aromatherapy Basics E-Booklet (Including information and recipes)
In this 18 Page booklet, you will discover the benefits of aromatherapy, uses of essential oils, blending tips, over 15 recipes and so much more! |
$3.99
$4.78 |
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Clary Sage Oil (salvia sclarea) ~ 1/2 Oz (15ml)
Use pure Clary Sage Essential Oil for an uplifting mood. |
$13.20
$14.32 |
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Essential Basil Oil (ocimum basilicum) ~ 1 Oz (30ml)
Ocimum Basilicum - Sweet Basil Oil |
$11.42
$13.71 |
| 4. |
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Chamomile Oil (chamomilla matricaria) ~ 1/2 Oz (15ml)
Chamomile (matricaria chamomilla) relaxing qualities are good in relieving stress. Wonderful hair product - used to strengthen hair. |
$37.01 |
| 5. |
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10% Chamomile Oil (chamomilla matricaria) Blend ~ 1 Oz (30ml)
A natural remedy for stress, Chamomile Essential Oil Blend allows you to releax and enjoy a blissful retreat. |
$10.75
$12.00 |
| 6. |
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Fennel Oil (foeniculum vulgare) ~ 1 Oz (30ml)
Used in cosmetic products to tighten & tone skin. |
$12.05
$12.37 |
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Lighten Up - For PMS Relief (1oz)
Lighten Up is for all us women who claim we do not suffer from PMS and for those who admit they do. It eases cramps, bloating and swollen breasts. It even balances out the hormones so you're not cranky. 1 oz. |
$17.00
$20.40 |
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Essential Neroli Oil (citrus aurantium) ~ 1 Oz (30ml)
Neroli oil ~ citrus aurantium ~ essential oil |
$101.12
$107.04 |
| 9. |
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10% Essential Neroli Oil Blend ~ 1 Oz (30ml)
10% Pure Neroli Oil (citrus aurantium) to 90% Jojoba oil |
$22.75
$24.10 |
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Essential Thyme Oil ( thymus vulgaris) ~ 1 Oz (30ml)
A tonic for the scalp. Thyme is also an air disinfectant - killing airborne bacteria. Use it in a diffuser to kill bateria and germs in the air. |
$15.66
$18.80 |
| 11. |
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Essential Ylang Ylang Oil (cananga odorata) I ~ 1 Oz (30ml)
Ylang Ylang I (cananga odorata) Pure Essential Oil - an aphrodisiac. |
$15.96
$18.80 |
| 12. |
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Essential Red Mandarin Oil (citrus reticulata)~ 1/2 Oz (15ml)
Mandarin Essential oil (citrus reticulata) - rejuvinating and refreshing |
$11.66
$14.00 |
| 13. |
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Essential Bergamot Oil (citrus bergamia)~ 1/2 Oz (15ml)
citrus bergamia ~ Bergamot essential oil is a refreshing, flowery and gentle fragrance |
$12.92 |
| 14. |
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Essential Red Mandarin Oil (citrus reticulata)~ 1 Oz (30ml)
Mandarin Essential oil (citrus reticulata) - rejuvinating and refreshing |
$15.66
$18.80 |
| 15. |
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Tropical Sea Salt 1 lb
What better way to relax, unwind and enjoy a warm, sensual bath than to include pure, natural sea salt. |
$7.50
$9.00 |
| 16. |
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Foaming Milk Bath (4 Oz)
Includes Milk Protien, Chamomile Extract, Papaya Extract and Aloe Vera Extract! Save Even more - buy 3/$17.25! |
$6.75
$7.20 |
Here are a few simple blends for common PMS & IBS symptoms:
Irritability Aromatherapy Blend:
(for emotional stability)
2 Drops Lavender
3 Drops Mandarin
PMS Pick-Me-Upper Aromatherapy Blend:
(for sadness & lack of energy)
2 Drops Clary Sage
3 Drops Bergamot
PMS / IBS Fluid retention Aromatherapy Blend:
(for fluid retention and constipation)
3 Drops peppermint
1 Drops Sweet Fennel
1 Drop Chamomile
Blend any of the above with 1 oz Carrier Oil or unscented lotion, or add with a few drops of water or carrier oil to a diffuser.
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